2019-2020 CCBC General Meetings

Friday, October 11th

Guest Speaker - Ashleigh Edelstein

Ashleigh Edelstein is a licensed therapist for family and student wellness. 

Her focus for our talk will be on teaching our children self compassion.

 

The lasting impact-

  • Self-compassion won’t solve all your problems
    • Helps build the resources to face your problems
    • Essential, foundational tool in their toolbox
  • Provides a solid foundation and sense of self
    • Kids need this solid foundation to help them examine negative thought patterns or sit with difficult emotions
    • Takes time, is a process
    • Helps parents become collaborative problem solvers
    • Take accountability piece as starting point to problem solve

 

See the calendar for more dates, times and speakers.

Can't wait to see you there!